Mental Health

Both caregiver and Alzheimer’s patient can suffer from mental health issues. Here’s what you need to know to stay strong.

Why Not Say Something Different?

Why Not Say Something Different?

by STEPHANIE ERICKSON
Contributor

I experience anxiety. I have my entire life.

I used to say that I “suffer” from anxiety and this verb choice had that effect – it made me suffer. One day, I decided to change my language and see if my body, mind and soul would follow. I will share how my rejection of the word “suffer” shaped a new way of living that I never dreamed was possible.

I will illustrate how the power of language creates our realities and challenge you to see how terminology used to describe aging, such as “suffering,” “incapable,” and “disabled,” is creating a system that inspires just that.

View all Alz Live Videos View Alz Live’s YouTube Channel



About the author

Stephanie Erickson

Read All Articles by Stephanie Read More Read Less

You might also enjoy:

Do you have Caregiver Depression?

The more severe the case of dementia, the more likely the caregiver will experience depression. Most…

Put self-care above guilt

Managing finances and appointments; dealing with a partner’s personality changes; skipping sleep…

Do Brain Games Really Work?

For a $14.95 monthly membership, the website Lumosity promises to “train” your brain with games…

Words can change your brain: Part 1

Through my own personal experience with anxiety, I have learned first-hand how the words we use change…

comments powered by Disqus