Mental Health

Both caregiver and Alzheimer’s patient can suffer from mental health issues. Here’s what you need to know to stay strong.

Why Not Say Something Different?

Why Not Say Something Different?

by STEPHANIE ERICKSON
Contributor

I experience anxiety. I have my entire life.

I used to say that I “suffer” from anxiety and this verb choice had that effect – it made me suffer. One day, I decided to change my language and see if my body, mind and soul would follow. I will share how my rejection of the word “suffer” shaped a new way of living that I never dreamed was possible.

I will illustrate how the power of language creates our realities and challenge you to see how terminology used to describe aging, such as “suffering,” “incapable,” and “disabled,” is creating a system that inspires just that.

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Stephanie Erickson

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