Fitness

Physical activity can cut the risk of Alzheimer’s and improve your health. Here’s everything you need to know.

Zumba: Instructional Video

Zumba: Instructional Video

by CAREGIVING MATTERS

Zumba: Passport to Wellness for Family Caregivers.

Deanna Paolantonia, a Fitness Instructor at the Trisan Centre in the Township of King, leads caregivers through an exciting Zumba routine.

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