Nourishing yourself and your charge is not always an easy task; these nutrition tips will help you stay healthy.

What To Do When Mom Won’t Eat

What To Do When Mom Won’t Eat

Managing Editor

If your loved one is refusing to eat:

1. Limit Distractions: Turn off background noise and remove clutter from the table to help the person focus on the meal.

2. Use Colours: Serve food on high-contrasting tableware (ex. white plate on a red mat). Studies have shown this helps people with Alzheimer’s eat more.

3. Snack Instead: Serve a number of small snacks at regular intervals throughout the day.

4. Prioritize Protein: Rather than striving for perfect nutritional balance, serve foods high in protein and calcium like cheese, nut butters and whole milk.

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Megan Jones

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