Your Health

As a caregiver, your health sometimes gets put on the back burner, but it’s crucial to look after your well-being.

Want to know what lifestyle tips are best for thwarting dementia? Jennifer Khan of Oprah.com spoke to…

Body Balance: Instructional Video

by CAREGIVING MATTERS

Body Balance is a passport to wellness for family caregivers. It boosts fitness and core strength, using…

Hatha Yoga: Instructional Video

by CAREGIVING MATTERS

Hatha Yoga: Passport to Wellness for Family Caregivers. Jane Brooks, a Group Fitness Instructor at the…

How to keep your brain functioning best

by ADMIN. FOR COMMUNITY LIVING

A new set of materials to facilitate conversations with older people about brain health is available…

Thinking about video games may conjure up images of button-mashing kids. But recent studies suggest…

The Quebec discovery of a genetic variant suggests it provides significant protection against Alzheimer's…