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Nutrition

Good nutrition means getting the right amount of nutrients from healthy foods. Here’s the latest news.

Nutrition

Hot Chocolate Could Help Fight Dementia

by TEAM ALZLIVE

Harvard researchers studied a group of seniors who didn't have dementia and found drinking two cups…

Nutrition

Pom wonderful

by SUSAN GRIMBLY

A lot of products (coconut oil, anyone?) have been proposed as natural health miracles for those living…

Nutrition

Eat baked fish for a healthy brain

by MADIA JAVID-YAZDI

Here is a habit you don't want to break: Eating baked tilapia or broiled halibut once a week. According…

Nutrition

Are you severely Vitamin D-ficient?

by SUSAN GRIMBLY

Have you taken your Vitamin D today, or stepped out into the sunshine for 15 minutes? If dementia worries…

Nutrition

Great-for-You Foods You Need to be Eating

by MAIRLYN SMITH

You are what you eat, which might mean you could be a cup of coffee and a doughnut right about now.…

Nutrition

Obesity increases risk of dementia

by ALOK JHA

Being obese can dramatically increase the risk of developing dementia later in life. People who are…