2. Your Health
  3. Mental Health

Mental Health

Both caregiver and Alzheimer’s patient can suffer from mental health issues. Here’s what you need to know to stay strong.

Mental Health

Words can change your brain: Part 2

by STEPHANIE ERICKSON

Through my own personal experience with anxiety, I have learned first-hand how the words we use change…

Mental Health

Words can change your brain: Part 1

by STEPHANIE ERICKSON

Through my own personal experience with anxiety, I have learned first-hand how the words we use change…

Mental Health

Why Not Say Something Different?

by STEPHANIE ERICKSON

I experience anxiety. I have my entire life. I used to say that I “suffer” from anxiety and this…

Mental Health

Take Charge Of Your Own Healthcare Experience

by STEPHANIE ERICKSON

We rely on health care providers for quality care and timely interventions. We expect that providers…

Mental Health

Improve your memory as you age

by STEPHANIE ERICKSON

If you misplace your keys what is your first thought? If you walk into a room and forget what you were…

Mental Health

How we think is how we age

by STEPHANIE ERICKSON

Our perception of aging has directly influenced the way in which our systems and families care for our…