2. Spirit
  3. Well Being

Well-being

You the caregiver need to kick back (when you can) and get in touch with life. Do it! (Guilt free.)

Well-being

Thanksgiving Prayer for Caregivers

by MARA BOTONIS

Thank you for loving me enough to take care of me. Thank you for the times your meal is cold, because…

Well-being

Take that 20-minute break and de-stress

by TEAM ALZLIVE

"That 20-minute walk in the fresh air with my best friend was exactly what I needed right now."  …

Well-being

Chicago study: mindfulness an uplifting therapy

by MARIA PAUL

A new study by Northwestern University in Chicago reports that mindfulness training for individuals…

Well-being

Listen to Dancing Queen ... live a little

by DEBORAH SHOUSE

“You need to do something fun,” a friend said. “I’m too tired to think of something fun,”…

Well-being

Alzheimer Society Offers Webinars for Caregivers

by DAVE SULZ

The Alzheimer Society of Alberta and Northwest Territories presents a series of caregiving tele-learning…

Well-being

Treat Yourself … Without Guilt

by TEAM ALZLIVE

You’ve been up all night with your mom, who has moderate Alzheimer’s. You’ve fed her; dropped…