2. Spirit
  3. Well Being

Well-being

You the caregiver need to kick back (when you can) and get in touch with life. Do it! (Guilt free.)

Well-being

4 Steps to Success

by STEPHANIE ERICKSON

There are many moments in each day when many of us question what we’re doing. Am I a good caregiver…

Well-being

How to achieve emotional wellness

by STEPHANIE ERICKSON

When people ask me how I am, I’m not sure what they mean. Are they just following social norms and…

Well-being

How Animal Assisted Therapy Promotes Healing

by STEPHANIE ERICKSON

Animals bring us joy and delight with each tail wag and nose nuzzle. They can also be used to help people…

Well-being

Tack on fridge: fun tips for Caregiver Wellness

by JENNIFER GERHOLD

It's easy for people to say, "Take care of yourself," but Eboni Green, Ph.D., RN, co-founder of Caregiver…

Well-being

The caregiver's prayer

by TEAM ALZLIVE

There's a neat little 12-step "prayer," that is the Mother's Little Helper of caregiving. It pops up…

Well-being

The Caregiver Benefits of Silence and Solitude

by DONNA THOMSON

This morning, I have no intention of getting dressed. I have a cold and sore throat, but I'm not complaining,…