Fitness

Physical activity can cut the risk of Alzheimer’s and improve your health. Here’s everything you need to know.

Hatha Yoga: Instructional Video

Hatha Yoga: Instructional Video

by CAREGIVING MATTERS

Hatha Yoga: Passport to Wellness for Family Caregivers.

Jane Brooks, a Group Fitness Instructor at the Trisan Centre in Township of King, instructs family caregivers on relaxing with Hatha Yoga.

View all Alz Live Videos View Alz Live’s YouTube Channel



You might also enjoy:

Zumba: Instructional Video

Zumba: Passport to Wellness for Family Caregivers. Deanna Paolantonia, a Fitness Instructor at the Trisan…

Five lifestyle behaviors lower dementia risk

Irrefutable evidence continues to emerge supporting the science behind simple lifestyle modifications…

McMaster launches Alzheimer's 'get active' tool kit

John Nagy, 96, keeps up a workout routine that includes walking and resistance training, which could…

Can Exercise Reduce Alzheimer’s Risk?

Exercise may help to keep the brain robust in people who have an increased risk of developing Alzheimer’s…

comments powered by Disqus