There are books and articles by the score about how important it is for caregivers to take care of themselves.
A proper diet, sufficient sleep, exercise, outside activities — all are essential. But sometimes the best therapy is as close as your CD or mp3 player.
Here’s the ALZlive list of pop songs we think will brighten up a caregiver’s darkest day. Just click on the song title to take you to the YouTube video of each song.
We welcome your additions. We’ll update the ALZlive Good Tunes list as it grows.
Coming Soon. The ALZlive Good Tunes classical list
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