Your Health

As a caregiver, your health sometimes gets put on the back burner, but it’s crucial to look after your well-being.

Why Not Say Something Different?

by STEPHANIE ERICKSON

I experience anxiety. I have my entire life. I used to say that I “suffer” from anxiety and this…

HIV and aging

by STEPHANIE ERICKSON

HIV is a very complicated disease that many of us know little about. Generally speaking, it is not a…

Brain Health Across The Lifespan

by STEPHANIE ERICKSON

There are many times when I walk into a room and wonder what I had intended to do. Some days I feel…

It is no secret that caregivers are tapped out of physical and emotional energy. In theory, caregivers…

We rely on health care providers for quality care and timely interventions. We expect that providers…

Improve your memory as you age

by STEPHANIE ERICKSON

If you misplace your keys what is your first thought? If you walk into a room and forget what you were…