Fitness

Physical activity can cut the risk of Alzheimer’s and improve your health. Here’s everything you need to know.

Regular brisk walks help slow down the shrinking of the brain and the faltering mental skills that often…

Exercise may help to keep the brain robust in people who have an increased risk of developing Alzheimer’s…

Physical activity may improve memory, attention and general cognitive function among the growing number…

John Nagy, 96, keeps up a workout routine that includes walking and resistance training, which could…

Don't give up: Sit up. Move your arms. Embrace the day. Alzheimer's Europe is one of the many great…

Irrefutable evidence continues to emerge supporting the science behind simple lifestyle modifications…